Personal Growth and Life Coaching

Review leaves bullet blue Reflect leaves bullet blue Refocus

  • Have you worked so hard to reach your goals, yet you feel there is something missing?
  • Do you feel like you keep repeating the same mistakes in life, and not sure why?
  • Are you being pulled in so many directions you somehow feel lost?
  • Are you unsure what to do next?
  • Do you need to create time and space to work on your future?

How Can I Help?

I have over 30 years experience in helping people to develop themselves, both at work and in their personal lives, through life coaching. The cornerstone of my work in this area is about defining what happiness in life means to you, to seek clarity on your purpose in life and to know what success will look and feel like to you.

I believe that whatever stage you are in life, at times, you may need some professional help to:

  • Conduct a review of your current situation;
  • Identify who or what brings you joy in your life;
  • Get clear on what you want to be different in your life;
  • Identify thinking and behaviours that no longer serve you well;
  • Explore the art of the possible in terms of living a different life;
  • Understand the process of change and why it isn’t always easy;
  • Get clear on what is preventing you from making the changes you desire;
  • Build your personal resources and support network.



I’ve never found it easy to talk about myself but walking and talking with Nicola really helped. I felt for the first time in a long time that I could focus on me and what I needed to do differently to help maintain a better work life balance and make time for me. I felt more energised after our sessions and I am sure that was due in part to working outside rather than being in an office.


New Business Owner, Private Sector